Understand Trauma

Learn what causes trauma and how it affects the brain and body.

Recognize Oppression as Trauma

Understand how trauma and oppression are connected, and the role empathy plays in healing.

Heal Without Harm

Discover techniques to safely process trauma and heal from internalized oppression.

Course Overview

This course dives deep into the intricate relationship between trauma and systemic oppression. Understand how trauma diminishes empathy and how oppression triggers trauma responses. Gain insights on recognizing trauma responses and learn methods to navigate trauma without causing harm to yourself or others. Join us on this transformative journey towards healing, empathy, and empowerment.

Meet Your Instructor

I'm Jayden Aubryn, a somatic therapist and DEI consultant.  I specialize in the intersection of trauma and systemic oppression. I believe that judgement and shame only hinder our anti-oppression journeys. So with compassionate accountability, I invite you to take a empathetic, trauma-informed view of your biases so you can become the person you've always wanted to be. 

Course Curriculum

7 Chapters · 22 Lessons

  1. 1

    About this Course

    1. (Included in full purchase)

      Welcome

  2. 2

    Understanding Trauma

    1. (Included in full purchase)

      What is Trauma?

    2. (Included in full purchase)

      Trauma and the Body

    3. (Included in full purchase)

      Trauma and the Brain

    4. (Included in full purchase)

      Trauma and Empathy

  3. 3

    Bias and Oppression

    1. (Included in full purchase)

      Implicit Bias

    2. (Included in full purchase)

      Systemic Oppression and Trauma

    3. (Included in full purchase)

      Healing From Oppression

    4. (Included in full purchase)

      Supremacy as a Trauma Response

    5. (Included in full purchase)

      Combatting Supremacy and Oppression

  4. 4

    Healing from Trauma and Oppression

    1. (Included in full purchase)

      Expected Reactions

    2. (Included in full purchase)

      Discerning Safety

    3. (Included in full purchase)

      Cogntive Tools

    4. (Included in full purchase)

      Somatic Tools

  5. 5

    When You're the Healer

    1. (Included in full purchase)

      Preventing Burnout

    2. (Included in full purchase)

      Recovery After Healing

  6. 6

    Practice Examples

    1. (Included in full purchase)

      Scenario 1

    2. (Included in full purchase)

      Scenario 2

    3. (Included in full purchase)

      Scenario 3

    4. (Included in full purchase)

      Scenario 4

  7. 7

    Congratulations!

    1. (Included in full purchase)

      Resources

    2. (Included in full purchase)

      Survey

Testimonials

See what other's are saying about this course!

”
I have been looking for concrete ways to address trauma somatically. This was the perfect training for it!
Anonymous

 

”
SO GOOD! Thank you for sharing this resource with the world. It was super helpful and very enjoyable!
Alyssa

 

”
This is the best presentation I've heard in a while. So knowledgeable, culturally inclusive, funny, creative, welcoming, and REAL. Thank you!!
Seattle, WA

 

”
This was a relevant and fantastic presentation. Jayden infused lived experience & humor, which I loved.
Anonymous

 

”
Amazing! This will definitely help me decolonize both my personal life and my social work practice!
Cody

 

Start Your Healing Journey Today

Enroll in the course to gain valuable insights on trauma and oppression, and empower yourself towards healing and growth.

$54.00

Enroll Now